Empowering You to Live Your Best Life
Stop the fad diets and improve your relationship with food with personalized nutrition counseling.
Welcome to Balanced Nutrition with Kelsey
My Mission
My Approach
My Approach
My mission as a Registered Dietitian is to help my clients shift their mindset around food and improve their relationship with diet and exercise. Every person has their own health journey. I want to meet you where you are and help you make small, realistic changes to achieve your health goals. You are not too busy to prioritize your healt
My mission as a Registered Dietitian is to help my clients shift their mindset around food and improve their relationship with diet and exercise. Every person has their own health journey. I want to meet you where you are and help you make small, realistic changes to achieve your health goals. You are not too busy to prioritize your health! I am here to support you as you make diet and lifestyle changes and provide you with nutrition education to give you the knowledge and confidence to make changes that feel sustainable for the long-term.
My Approach
My Approach
My Approach
I take a patient-centered approach to personalized nutrition counseling to prioritize the individual's needs, preferences, and goals. Key components of my approach are understanding your relationship with food and exercise, goal setting, nutrition education, behavioral change strategies, individualized meal planning, continuous support an
I take a patient-centered approach to personalized nutrition counseling to prioritize the individual's needs, preferences, and goals. Key components of my approach are understanding your relationship with food and exercise, goal setting, nutrition education, behavioral change strategies, individualized meal planning, continuous support and monitoring, and empowering all individuals to help them navigate challenges and maintain long-term success.
My Services
My Approach
My Services
I provide one-on-one nutrition counseling. Initial visits are up to 90 minutes and follow ups are up to 60 minutes. My areas of expertise include weight management, bariatrics, type 2 diabetes, heart disease, GERD, and PCOS. Contact me today to learn more about how I can help you achieve your goals.